SOY SAUCE vs BAGOONG BALAYAN ANCHOVY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 7 nutrient categories
SOY SAUCE: 4
vs
BAGOONG BALAYAN ANCHOVY SAUCE: 1
(2 ties)
Overview
| Nutrient | SOY SAUCE | BAGOONG BALAYAN ANCHOVY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 267 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 13.3 g | 43.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | BAGOONG BALAYAN ANCHOVY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 7,667 MG | 7 MG |