SOY SAUCE vs MELLOW WHITE HAWAIIAN STYLE MILD MISO
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 10 nutrient categories
SOY SAUCE: 3
vs
MELLOW WHITE HAWAIIAN STYLE MILD MISO: 1
(6 ties)
Overview
| Nutrient | SOY SAUCE | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Calories | 67 cal | 214 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 6.7 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 3,143 MG |