Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Giant Eagle, SOY SAUCE

Oriental, Mexican & Ethnic Sauces Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
6.7g Protein
6.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 50%
Carbs 6.7g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,333mg 145%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 3,333 MG 145%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About SOY SAUCE

Giant Eagle Soy Sauce is a basic brewed condiment of soybeans, wheat, salt, and vinegar. A 15ml serving has 67 calories, 6.67g of protein, and 6.67g of carbs, with no fat. The equal protein and carb ratio is unusual for a condiment. Use as a marinade base, stir-fry sauce, or table condiment for Asian-inspired dishes.

Ingredients

WATER, SOYBEANS, WHEAT, SALT, VINEGAR, SODIUM BENZOATE (A PRESERVATIVE).

Dietary Information

SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY SAUCE include Sodium, Na (145% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, SOY SAUCE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, SOY SAUCE

See how Giant Eagle, SOY SAUCE compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about SOY SAUCE
Hi! Ask me anything about SOY SAUCE, nutrition, recipes, health benefits, or meal ideas.