SOY SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 7 nutrient categories
SOY SAUCE: 5
vs
SWEET & SOUR SAUCE: 0
(2 ties)
Overview
| Nutrient | SOY SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 176 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 35.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 3,333 MG | 309 MG |