SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ vs BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS
Nutrition comparison per 100 g serving
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BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS wins in 5 out of 10 nutrient categories
SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ: 3
vs
BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS: 5
(2 ties)
Overview
| Nutrient | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calories | 482 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 268 MG | 821 MG | |
| Sodium, Na | 821 MG | 464 MG |