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Frito-Lay — BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 821 MG 17%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

Off The Eaten Path Balsamic and Herb Flavored Black Bean and Veggie Straws Snacks by Frito-Lay are made from dried black beans, chickpea flour, and rice flour with balsamic vinegar seasoning. Each 28g serving delivers 500 calories, 14.29g protein, 60.71g carbs, and 10.7g fiber with 21.43g fat, a high-fiber, high-protein snack straw.

Ingredients

DRIED BLACK BEANS, CHICKPEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), PEA PROTEIN, CANE SUGAR, VINEGAR, SALT, GARLIC POWDER, MOLASSES, SPICES (INCLUDING PARSLEY, OREGANO, AND ROSEMARY), CITRIC ACID, YEAST EXTRACT, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, TARTARIC ACID, NATURAL FLAVOR, AND ANTIOXIDANTS (ROSEMARY EXTRACT, ASCORBIC ACID, MIXED TOCOPHEROLS).

Dietary Information

BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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