SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL vs BERTOLLI
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL wins in 5 out of 10 nutrient categories
SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL: 5
vs
BERTOLLI: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 110 cal | 112 cal | |
| Protein | 4.3 g | 6.5 g | |
| Carbs | 14.1 g | 11.8 g | |
| Fat | 3.9 g | 4.7 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 10.6 MG |
Minerals
| Mineral | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 235 MG | 253 MG |