SOUTHWEST STYLE CHICKEN vs BOOM BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE CHICKEN: 5
vs
BOOM BITES: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE CHICKEN | BOOM BITES | Winner |
|---|---|---|---|
| Calories | 85 cal | 233 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 11.3 g | 25.6 g | |
| Fat | 1.8 g | 11.6 g | |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE CHICKEN | BOOM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE CHICKEN | BOOM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 240 MG | 291 MG |