SOUTHWEST COUSCOUS SALAD vs SRIRACHA SLAW
Nutrition comparison per 100 g serving
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SOUTHWEST COUSCOUS SALAD wins in 5 out of 10 nutrient categories
SOUTHWEST COUSCOUS SALAD: 5
vs
SRIRACHA SLAW: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST COUSCOUS SALAD | SRIRACHA SLAW | Winner |
|---|---|---|---|
| Calories | 83 cal | 159 cal | |
| Protein | 2.6 g | 0.9 g | |
| Carbs | 16.0 g | 11.5 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST COUSCOUS SALAD | SRIRACHA SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 18.6 MG |
Minerals
| Mineral | SOUTHWEST COUSCOUS SALAD | SRIRACHA SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 442 MG |