SOUTHWEST CHICKEN SALAD vs VICTORIA
Nutrition comparison per 100 g serving
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VICTORIA wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN SALAD: 4
vs
VICTORIA: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN SALAD | VICTORIA | Winner |
|---|---|---|---|
| Calories | 156 cal | 33 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN SALAD | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 4 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN SALAD | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 191 MG | 767 MG |