SOUTHWEST CHICKEN MINI PIES vs MURRY'S
Nutrition comparison per 100 g serving
Ad 468x60
MURRY'S wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN MINI PIES: 4
vs
MURRY'S: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN MINI PIES | MURRY'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 195 cal | |
| Protein | 9.3 g | 15.9 g | |
| Carbs | 25.6 g | 16.8 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN MINI PIES | MURRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.1 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN MINI PIES | MURRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 314 MG | 540 MG |