SOUTHWEST CHICKEN BREAST POPPERS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN BREAST POPPERS wins in 8 out of 11 nutrient categories
SOUTHWEST CHICKEN BREAST POPPERS: 8
vs
BEEF FRANKS: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN BREAST POPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 283 cal | |
| Protein | 16.5 g | 11.3 g | |
| Carbs | 1.2 g | 1.9 g | |
| Fat | 9.4 g | 24.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN BREAST POPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN BREAST POPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 476 MG | 906 MG |