SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN vs BONELESS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN: 5
vs
BONELESS BEEF RIBEYE STEAK: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 206 cal | 131 cal | |
| Protein | 7.1 g | 15.5 g | |
| Carbs | 31.2 g | 0.6 g | |
| Fat | 6.5 g | 6.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 371 MG | 506 MG |