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Boomerang's — SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN

Frozen Appetizers & Hors D'oeuvres Boomerang's Foods, Inc. Branded
206 Calories
7.1g Protein
31.2g Carbs
6.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 371mg 16%
Total Carbohydrate 31.2g 11%
Dietary Fiber 2.9g 10%
Total Sugars 0.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.8mg 10%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 31.2g 70%
Fat 6.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 151 MG 3%
Sodium, Na 371 MG 16%

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Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN

SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.2g of carbohydrates, and 6.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (WATER, CORN, BLACK BEANS [WATER, BLACK BEANS, SALT], RED BELL PEPPER, GREEN BELL PEPPER, PEPPER, CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT], CORN STARCH, CHIPOLTE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL (SAFFLOWER, SOYBEAN, CANOLA, CORN), STARCH, SPICES AND GARLIC POWDER], SEA SALT, GARLIC POWDER, BLACK PEPPER), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, GRILLED CHICKEN** (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PALM OIL AND PALM FRACTION, RED PEPPER, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).

Calorie Breakdown

At 206 calories per 100 grams, SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN gets 14% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Boomerang's — SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN

See how Boomerang's — SOUTHWEST CHICKEN ALL NATURAL WHITE MEAT CHICKEN, VEGGIES AND CHEDDAR CHEESE MIXED WITH AN ADOBO SAUCE IN A PUFF PASTRY, SOUTHWEST CHICKEN compares to other foods in terms of nutrition:

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