SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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PACIFIC WHITING FILLETS wins in 5 out of 10 nutrient categories
SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP: 2
vs
PACIFIC WHITING FILLETS: 5
(3 ties)
Overview
| Nutrient | SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 71 cal | |
| Protein | 9.4 g | 15.9 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 8.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN COUNTRY FRIED WHOLE BREADED SHRIMP | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 835 MG | 97 MG |