SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs TACO SALAD SEASONING
Nutrition comparison per 100 g serving
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TACO SALAD SEASONING wins in 8 out of 10 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 1
vs
TACO SALAD SEASONING: 8
(1 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | TACO SALAD SEASONING | Winner |
|---|---|---|---|
| Calories | 321 cal | 278 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 71.4 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | TACO SALAD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | TACO SALAD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 4.3 MG | 8 MG | |
| Sodium, Na | 3,286 MG | 5,889 MG |