SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs KITCHARI SPICE MIX ORGANIC SPICES
Nutrition comparison per 100 g serving
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KITCHARI SPICE MIX ORGANIC SPICES wins in 5 out of 10 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 2
vs
KITCHARI SPICE MIX ORGANIC SPICES: 5
(3 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | KITCHARI SPICE MIX ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 26.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | KITCHARI SPICE MIX ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,286 MG | 7,733 MG |