""SOUTHERN"" BUTTERMILK BISCUITS vs WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
""SOUTHERN"" BUTTERMILK BISCUITS: 4
vs
WHITE CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | ""SOUTHERN"" BUTTERMILK BISCUITS | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 329 cal | 163 cal | |
| Protein | 5.5 g | 8.5 g | |
| Carbs | 42.5 g | 24.2 g | |
| Fat | 15.1 g | 10.5 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""SOUTHERN"" BUTTERMILK BISCUITS | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | ""SOUTHERN"" BUTTERMILK BISCUITS | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 196 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Sodium, Na | 589 MG | 183 MG |