SOUTH RIVER vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 4 out of 10 nutrient categories
SOUTH RIVER: 3
vs
POR KWAN: 4
(3 ties)
Overview
| Nutrient | SOUTH RIVER | POR KWAN | Winner |
|---|---|---|---|
| Calories | 167 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH RIVER | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH RIVER | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 2,833 MG | 1,067 MG |