SOURDOUGH SUNNY FLAX vs TAKE & BAKE DEMI BAGUETTE
Nutrition comparison per 100 g serving
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SOURDOUGH SUNNY FLAX wins in 6 out of 11 nutrient categories
SOURDOUGH SUNNY FLAX: 6
vs
TAKE & BAKE DEMI BAGUETTE: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH SUNNY FLAX | TAKE & BAKE DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 281 cal | 214 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 45.6 g | 46.4 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SUNNY FLAX | TAKE & BAKE DEMI BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH SUNNY FLAX | TAKE & BAKE DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 316 MG | 500 MG |