SOURDOUGH SANDWICH ROUND BREAD vs TRADITIONAL SWEETBREAD
Nutrition comparison per 100 g serving
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SOURDOUGH SANDWICH ROUND BREAD wins in 8 out of 11 nutrient categories
SOURDOUGH SANDWICH ROUND BREAD: 8
vs
TRADITIONAL SWEETBREAD: 1
(2 ties)
Overview
| Nutrient | SOURDOUGH SANDWICH ROUND BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SANDWICH ROUND BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SANDWICH ROUND BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 571 MG | 223 MG |