SOURDOUGH HARD PRETZEL PIECES vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH HARD PRETZEL PIECES wins in 4 out of 11 nutrient categories
SOURDOUGH HARD PRETZEL PIECES: 4
vs
ORIGINAL POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | SOURDOUGH HARD PRETZEL PIECES | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARD PRETZEL PIECES | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SOURDOUGH HARD PRETZEL PIECES | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,346 MG | |
| Sodium, Na | 929 MG | 321 MG |