SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO vs SCHMIDT
Nutrition comparison per 100 g serving
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SCHMIDT wins in 10 out of 14 nutrient categories
SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO: 2
vs
SCHMIDT: 10
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 288 cal | 250 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 30.3 g | 50 g | |
| Fat | 13.6 g | 1.8 g | |
| Fiber | 1.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 714 MG | |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 697 MG | 321 MG |