SOUR CREAM & ONION POTATO CHIP SNACK vs CONCORD GRAPE MULTIGRAIN FRUIT PUFFS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION POTATO CHIP SNACK wins in 8 out of 11 nutrient categories
SOUR CREAM & ONION POTATO CHIP SNACK: 8
vs
CONCORD GRAPE MULTIGRAIN FRUIT PUFFS: 2
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CHIP SNACK | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Calories | 435 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 69.6 g | 85.7 g | |
| Fat | 15.2 g | 5.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CHIP SNACK | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CHIP SNACK | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 696 MG | 304 MG |