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Know what is on your plate.

Sonora Mills, SOUR CREAM & ONION POTATO CHIP SNACK

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

435 Calories
4.4g Protein
69.6g Carbs
15.2g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 69.6g 78%
Fat 15.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 696mg 30%
Total Carbohydrate 69.6g 25%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 696mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 696 MG 15%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About SOUR CREAM & ONION POTATO CHIP SNACK

Popchips' Sour Cream and Onion flavor starts with the same popped dried potato and rice flour base as the rest of the line, then loads on a dairy-heavy seasoning blend: whey, sour cream powder, whey protein concentrate, cream, milk fat, and nonfat dry milk all appear. The result is a snack with a genuine dairy tang rather than an artificial sour cream substitute. Fat is moderate, carbs dominate, and fiber is present but modest. It tastes closer to the real sour cream and onion profile than most chip seasonings.

Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY, ONION POWDER, SALT, SUGAR, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DEHYDRATED PARSLEY, MALTODEXTRIN, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, WHEY SOLIDS, CREAM, MILK FAT, NONFAT DRY MILK, SKIM MILK SOLIDS), POTATO STARCH.

Dietary Information

Notable micronutrients in SOUR CREAM & ONION POTATO CHIP SNACK include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, SOUR CREAM & ONION POTATO CHIP SNACK gets 4% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills, SOUR CREAM & ONION POTATO CHIP SNACK

See how Sonora Mills, SOUR CREAM & ONION POTATO CHIP SNACK compares to other foods in terms of nutrition:

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