4 Him Food — CONCORD GRAPE MULTIGRAIN FRUIT PUFFS, CONCORD GRAPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
About CONCORD GRAPE MULTIGRAIN FRUIT PUFFS, CONCORD GRAPE
Welch's Concord Grape Multigrain Fruit Puffs are made from non-GMO rice, cane sugar, tapioca syrup, non-GMO corn meal, Concord grape juice concentrate, butter, organic coconut oil, blueberry powder, grape powder, sea salt, fruit and vegetable juice for color, and natural flavors. A 28g serving has 393 calories, 3.57g protein, 85.71g carbs, and 5.36g fat. The Concord grape juice concentrate provides the characteristic deep, slightly musky Concord grape flavor associated with Welch's products.
Ingredients
NON-GMO RICE, CANE SUGAR, TAPIOCA SYRUP, NON-GMO CORN MEAL, CONCORD GRAPE JUICE CONCENTRATE, BUTTER (CREAM, SALT), ORGANIC COCONUT OIL, BLUEBERRY POWDER, GRAPE POWDER, SEA SALT, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS.
Calorie Breakdown
At 393 calories per 100 grams, CONCORD GRAPE MULTIGRAIN FRUIT PUFFS, CONCORD GRAPE gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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