CONCORD GRAPE MULTIGRAIN FRUIT PUFFS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 9 out of 15 nutrient categories
CONCORD GRAPE MULTIGRAIN FRUIT PUFFS: 2
vs
CLOVER VALLEY: 9
(4 ties)
Overview
| Nutrient | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 750 MG |