SOUP & OYSTER CRACKERS vs FIRE ROASTED VEGETABLE BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SOUP & OYSTER CRACKERS wins in 5 out of 10 nutrient categories
SOUP & OYSTER CRACKERS: 5
vs
FIRE ROASTED VEGETABLE BAKED CRACKERS: 4
(1 ties)
Overview
| Nutrient | SOUP & OYSTER CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 10 g | 18.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP & OYSTER CRACKERS | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 3.8 MG | |
| Potassium, K | 100 MG | 312 MG | |
| Sodium, Na | 1,133 MG | 531 MG |