SOUP MIX vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 7 out of 10 nutrient categories
SOUP MIX: 7
vs
BUTTERNUT SQUASH BISQUE: 2
(1 ties)
Overview
| Nutrient | SOUP MIX | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 360 cal | 132 cal | |
| Protein | 12 g | 1.3 g | |
| Carbs | 68 g | 13.2 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 9.3 MG |
Minerals
| Mineral | SOUP MIX | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 5.8 MG | 0.5 MG | |
| Sodium, Na | 1,560 MG | 198 MG |