SOUP MIX vs SOUP MIX

Nutrition comparison per 100 g serving

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SOUP MIX wins in 5 out of 10 nutrient categories

SOUP MIX: 5 vs SOUP MIX: 4 (1 ties)

Overview

Nutrient	SOUP MIX	SOUP MIX	Winner
Calories	312 cal	440 cal
Protein	12.5 g	8 g
Carbs	50 g	48 g
Fat	12.5 g	24 g
Fiber	12.5 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	SOUP MIX	SOUP MIX
Calcium, Ca	250 MG	400 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	7,125 MG	3,880 MG

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