SOUP, MINESTRONE vs ORGANIC MISO
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, MINESTRONE wins in 4 out of 10 nutrient categories
SOUP, MINESTRONE: 4
vs
ORGANIC MISO: 3
(3 ties)
Overview
| Nutrient | SOUP, MINESTRONE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 48 cal | 208 cal | |
| Protein | 1.2 g | 8.3 g | |
| Carbs | 8.8 g | 16.7 g | |
| Fat | 1 g | 8.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, MINESTRONE | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, MINESTRONE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 284 MG | 4,917 MG |