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Soup, hot and sour vs CAMPBELL'S CHUNKY

Nutrition comparison per 100 g serving

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Soup, hot and sour wins in 18 out of 29 nutrient categories
Soup, hot and sour: 18 vs CAMPBELL'S CHUNKY: 9 (2 ties)

Overview

Nutrient Soup, hot and sour CAMPBELL'S CHUNKY Winner
Calories 39 cal 49 cal
Protein 2.6 g 3.2 g
Carbs 4.4 g 6.2 g
Fat 1.2 g 1.2 g
Fiber 0.5 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, hot and sour CAMPBELL'S CHUNKY Winner
Choline, total 39.9 MG 12 MG
Folate, total 8 UG 0 UG
Niacin 0.5 MG 1.0 MG
Pantothenic acid 0.2 MG 0 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 9 UG 0 UG
Vitamin B-12 0.1 UG 0 UG
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0.1 UG 0 UG
Vitamin E (alpha-tocopherol) 0.4 MG 0 MG
Vitamin K (phylloquinone) 1.1 UG 0 UG

Minerals

Mineral Soup, hot and sour CAMPBELL'S CHUNKY Winner
Calcium, Ca 19 MG 17 MG
Copper, Cu 0.0 MG 0.0 MG
Iron, Fe 0.6 MG 0.5 MG
Magnesium, Mg 9 MG 10 MG
Manganese, Mn 0.1 MG 0.1 MG
Phosphorus, P 32 MG 48 MG
Potassium, K 55 MG 163 MG
Selenium, Se 0.4 UG 3 UG
Sodium, Na 376 MG 346 MG
Zinc, Zn 0.2 MG 0.6 MG
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