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Soup, cream of celery vs Soup, chicken vegetable

Nutrition comparison per 100 g serving

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Soup, chicken vegetable wins in 21 out of 29 nutrient categories
Soup, cream of celery: 5 vs Soup, chicken vegetable: 21 (3 ties)

Overview

Nutrient Soup, cream of celery Soup, chicken vegetable Winner
Calories 37 cal 61 cal
Protein 0.7 g 2.9 g
Carbs 3.6 g 7.0 g
Fat 2.3 g 2.3 g
Fiber 0.3 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, cream of celery Soup, chicken vegetable Winner
Choline, total 0 MG 8.9 MG
Folate, total 1 UG 4 UG
Niacin 0.1 MG 1.0 MG
Pantothenic acid 0.5 MG 0.1 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 109 UG
Vitamin B-12 0.1 UG 0.1 UG Tie
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG 0.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0.3 MG
Vitamin K (phylloquinone) 0 UG 3.3 UG

Minerals

Mineral Soup, cream of celery Soup, chicken vegetable Winner
Calcium, Ca 16 MG 14 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 0.3 MG 0.7 MG
Magnesium, Mg 3 MG 5 MG
Manganese, Mn 0.1 MG 0.3 MG
Phosphorus, P 15 MG 33 MG
Potassium, K 50 MG 126 MG
Selenium, Se 0.9 UG 4.5 UG
Sodium, Na 254 MG 706 MG
Zinc, Zn 0.1 MG 0.3 MG
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