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Soup, cream of celery vs Soup, tomato beef with noodle

Nutrition comparison per 100 g serving

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Soup, tomato beef with noodle wins in 16 out of 26 nutrient categories
Soup, cream of celery: 9 vs Soup, tomato beef with noodle: 16 (1 ties)

Overview

Nutrient Soup, cream of celery Soup, tomato beef with noodle Winner
Calories 66 cal 112 cal
Protein 2.3 g 3.6 g
Carbs 5.9 g 16.9 g
Fat 3.9 g 3.4 g
Fiber 0.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, cream of celery Soup, tomato beef with noodle Winner
Folate, total 3 UG 15 UG
Niacin 0.2 MG 1.5 MG
Pantothenic acid 0.6 MG 0.2 MG
Riboflavin 0.1 MG 0.1 MG
Thiamin 0.0 MG 0.1 MG
Vitamin A, RAE 0 UG 21 UG
Vitamin B-12 0.2 UG 0.2 UG
Vitamin B-6 0.0 MG 0.1 MG
Vitamin C, total ascorbic acid 0.6 MG 0 MG
Vitamin E (alpha-tocopherol) 0 MG 0.6 MG

Minerals

Mineral Soup, cream of celery Soup, tomato beef with noodle Winner
Calcium, Ca 75 MG 14 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 0.3 MG 0.9 MG
Magnesium, Mg 9 MG 6 MG
Manganese, Mn 0.1 MG 0.2 MG
Phosphorus, P 61 MG 45 MG
Potassium, K 125 MG 176 MG
Selenium, Se 1.9 UG 4 UG
Sodium, Na 272 MG 731 MG
Zinc, Zn 0.1 MG 0.6 MG
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