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Soup, chunky chicken noodle vs Soup, cream of chicken

Nutrition comparison per 100 g serving

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Soup, chunky chicken noodle wins in 15 out of 29 nutrient categories
Soup, chunky chicken noodle: 15 vs Soup, cream of chicken: 11 (3 ties)

Overview

Nutrient Soup, chunky chicken noodle Soup, cream of chicken Winner
Calories 41 cal 77 cal
Protein 3.1 g 3.0 g
Carbs 4.5 g 6.0 g
Fat 1.2 g 4.6 g
Fiber 0.8 g 0.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chunky chicken noodle Soup, cream of chicken Winner
Choline, total 6.2 MG 0 MG
Folate, total 9 UG 3 UG
Niacin 1.2 MG 0.4 MG
Pantothenic acid 0.1 MG 0.2 MG
Riboflavin 0.0 MG 0.1 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 62 UG 0 UG
Vitamin B-12 0.1 UG 0.2 UG
Vitamin B-6 0.1 MG 0.0 MG
Vitamin C, total ascorbic acid 0.4 MG 0.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.1 MG 0 MG
Vitamin K (phylloquinone) 1.7 UG 0 UG

Minerals

Mineral Soup, chunky chicken noodle Soup, cream of chicken Winner
Calcium, Ca 11 MG 73 MG
Copper, Cu 0.0 MG 0.1 MG
Iron, Fe 0.4 MG 0.3 MG
Magnesium, Mg 7 MG 7 MG Tie
Manganese, Mn 0.1 MG 0.2 MG
Phosphorus, P 36 MG 61 MG
Potassium, K 117 MG 110 MG
Selenium, Se 4.9 UG 0 UG
Sodium, Na 306 MG 362 MG
Zinc, Zn 0.2 MG 0.3 MG
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