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Soup, chunky chicken noodle vs Soup, chicken broth

Nutrition comparison per 100 g serving

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Soup, chunky chicken noodle wins in 21 out of 29 nutrient categories
Soup, chunky chicken noodle: 21 vs Soup, chicken broth: 6 (2 ties)

Overview

Nutrient Soup, chunky chicken noodle Soup, chicken broth Winner
Calories 41 cal 6 cal
Protein 3.1 g 0.6 g
Carbs 4.5 g 0.4 g
Fat 1.2 g 0.2 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chunky chicken noodle Soup, chicken broth Winner
Choline, total 6.2 MG 1 MG
Folate, total 9 UG 0 UG
Niacin 1.2 MG 0.2 MG
Pantothenic acid 0.1 MG 0 MG
Riboflavin 0.0 MG 0.1 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 62 UG 0 UG
Vitamin B-12 0.1 UG 0.0 UG
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0.4 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.1 MG 0.0 MG
Vitamin K (phylloquinone) 1.7 UG 0 UG

Minerals

Mineral Soup, chunky chicken noodle Soup, chicken broth Winner
Calcium, Ca 11 MG 4 MG
Copper, Cu 0.0 MG 0.0 MG
Iron, Fe 0.4 MG 0.1 MG
Magnesium, Mg 7 MG 1 MG
Manganese, Mn 0.1 MG 0.0 MG
Phosphorus, P 36 MG 4 MG
Potassium, K 117 MG 18 MG
Selenium, Se 4.9 UG 0.4 UG
Sodium, Na 306 MG 371 MG
Zinc, Zn 0.2 MG 0.1 MG
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