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Soup, chicken noodle vs Soup, beef broth or bouillon canned

Nutrition comparison per 100 g serving

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Soup, chicken noodle wins in 15 out of 29 nutrient categories
Soup, chicken noodle: 15 vs Soup, beef broth or bouillon canned: 10 (4 ties)

Overview

Nutrient Soup, chicken noodle Soup, beef broth or bouillon canned Winner
Calories 23 cal 7 cal
Protein 0.8 g 1.1 g
Carbs 3.7 g 0.0 g
Fat 0.6 g 0.2 g
Fiber 0.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken noodle Soup, beef broth or bouillon canned Winner
Choline, total 4.9 MG 2.9 MG
Folate, total 7 UG 2 UG
Niacin 0.4 MG 0.8 MG
Pantothenic acid 0.0 MG 0.0 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.1 MG 0.0 MG
Vitamin A, RAE 1 UG 0 UG
Vitamin B-12 0.0 UG 0.1 UG
Vitamin B-6 0.0 MG 0.0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.1 MG 0 MG
Vitamin K (phylloquinone) 1.4 UG 0 UG

Minerals

Mineral Soup, chicken noodle Soup, beef broth or bouillon canned Winner
Calcium, Ca 2 MG 6 MG
Copper, Cu 0.0 MG 0 MG
Iron, Fe 0.2 MG 0.2 MG
Magnesium, Mg 3 MG 2 MG
Manganese, Mn 0.0 MG 0.0 MG
Phosphorus, P 12 MG 13 MG
Potassium, K 13 MG 54 MG
Selenium, Se 3.8 UG 0.7 UG
Sodium, Na 229 MG 372 MG
Zinc, Zn 0.1 MG 0 MG
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