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Soup, chicken mushroom vs CAMPBELL'S

Nutrition comparison per 100 g serving

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Soup, chicken mushroom wins in 20 out of 29 nutrient categories
Soup, chicken mushroom: 20 vs CAMPBELL'S: 7 (2 ties)

Overview

Nutrient Soup, chicken mushroom CAMPBELL'S Winner
Calories 100 cal 81 cal
Protein 1.6 g 1.3 g
Carbs 12.0 g 6.6 g
Fat 4.8 g 5.5 g
Fiber 3.2 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken mushroom CAMPBELL'S Winner
Choline, total 11 MG 4 MG
Folate, total 2 UG 0 UG
Niacin 1.3 MG 0.4 MG
Pantothenic acid 0.2 MG 0.1 MG
Riboflavin 0.1 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 9 UG 0 UG
Vitamin B-12 0.1 UG 0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.5 MG
Vitamin D (D2 + D3) 0 UG 0.2 UG
Vitamin E (alpha-tocopherol) 0.6 MG 0.6 MG
Vitamin K (phylloquinone) 1.1 UG 22.5 UG

Minerals

Mineral Soup, chicken mushroom CAMPBELL'S Winner
Calcium, Ca 23 MG 8 MG
Copper, Cu 0.0 MG 0.0 MG
Iron, Fe 0.7 MG 0.2 MG
Magnesium, Mg 7 MG 3 MG
Manganese, Mn 0.1 MG 0.0 MG
Phosphorus, P 22 MG 19 MG
Potassium, K 56 MG 67 MG
Selenium, Se 2.9 UG 2.9 UG Tie
Sodium, Na 669 MG 697 MG
Zinc, Zn 0.8 MG 0.1 MG
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