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Soup, chicken broth vs Soup, cream of shrimp

Nutrition comparison per 100 g serving

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Soup, cream of shrimp wins in 22 out of 29 nutrient categories
Soup, chicken broth: 6 vs Soup, cream of shrimp: 22 (1 ties)

Overview

Nutrient Soup, chicken broth Soup, cream of shrimp Winner
Calories 6 cal 61 cal
Protein 0.6 g 2.8 g
Carbs 0.4 g 5.6 g
Fat 0.2 g 3.2 g
Fiber 0 g 0.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken broth Soup, cream of shrimp Winner
Choline, total 1 MG 11.8 MG
Folate, total 0 UG 4 UG
Niacin 0.2 MG 0.2 MG
Pantothenic acid 0 MG 0.2 MG
Riboflavin 0.1 MG 0.1 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 43 UG
Vitamin B-12 0.0 UG 0.5 UG
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0.6 UG
Vitamin E (alpha-tocopherol) 0.0 MG 0.0 MG
Vitamin K (phylloquinone) 0 UG 0.1 UG

Minerals

Mineral Soup, chicken broth Soup, cream of shrimp Winner
Calcium, Ca 4 MG 69 MG
Copper, Cu 0.0 MG 0.1 MG
Iron, Fe 0.1 MG 0.2 MG
Magnesium, Mg 1 MG 9 MG
Manganese, Mn 0.0 MG 0.2 MG
Phosphorus, P 4 MG 60 MG
Potassium, K 18 MG 95 MG
Selenium, Se 0.4 UG 3.5 UG
Sodium, Na 371 MG 354 MG
Zinc, Zn 0.1 MG 0.5 MG
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