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Soup, chicken broth or bouillon vs Sauce, tartar

Nutrition comparison per 100 g serving

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Sauce, tartar wins in 24 out of 29 nutrient categories
Soup, chicken broth or bouillon: 3 vs Sauce, tartar: 24 (2 ties)

Overview

Nutrient Soup, chicken broth or bouillon Sauce, tartar Winner
Calories 4 cal 211 cal
Protein 0.3 g 1 g
Carbs 0.3 g 13.3 g
Fat 0.2 g 16.7 g
Fiber 0 g 0.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken broth or bouillon Sauce, tartar Winner
Choline, total 1.9 MG 8 MG
Folate, total 1 UG 5 UG
Niacin 0.0 MG 0.1 MG
Pantothenic acid 0.0 MG 0.1 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 11 UG
Vitamin B-12 0 UG 0.0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 2.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.0 MG 1.7 MG
Vitamin K (phylloquinone) 0 UG 50.4 UG

Minerals

Mineral Soup, chicken broth or bouillon Sauce, tartar Winner
Calcium, Ca 6 MG 26 MG
Copper, Cu 0.0 MG 0.0 MG
Iron, Fe 0.0 MG 0.3 MG
Magnesium, Mg 2 MG 6 MG
Manganese, Mn 0.0 MG 0.1 MG
Phosphorus, P 3 MG 17 MG
Potassium, K 6 MG 68 MG
Selenium, Se 0.5 UG 0.9 UG
Sodium, Na 401 MG 667 MG
Zinc, Zn 0.0 MG 0.1 MG
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