Soup, chicken broth cubes vs Soup, turkey vegetable
Nutrition comparison per 100 g serving
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Soup, turkey vegetable wins in 19 out of 24 nutrient categories
Soup, chicken broth cubes: 3
vs
Soup, turkey vegetable: 19
(2 ties)
Overview
| Nutrient | Soup, chicken broth cubes | Soup, turkey vegetable | Winner |
|---|---|---|---|
| Calories | 5 cal | 30 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.6 g | 3.6 g | |
| Fat | 0.1 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Soup, chicken broth cubes | Soup, turkey vegetable | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 2 UG | |
| Niacin | 0.1 MG | 0.4 MG | |
| Pantothenic acid | 0.0 MG | 0.2 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 1 UG | 51 UG | |
| Vitamin B-12 | 0.0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Soup, chicken broth cubes | Soup, turkey vegetable | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 7 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 1 MG | 2 MG | |
| Manganese, Mn | 0.0 MG | 0.1 MG | |
| Phosphorus, P | 5 MG | 17 MG | |
| Potassium, K | 10 MG | 73 MG | |
| Sodium, Na | 326 MG | 376 MG | |
| Zinc, Zn | 0.0 MG | 0.3 MG |