SOUP BOWL WITH SEAFOOD FLAVOR vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE SOUP wins in 7 out of 10 nutrient categories
SOUP BOWL WITH SEAFOOD FLAVOR: 2
vs
BROCCOLI & CHEESE SOUP: 7
(1 ties)
Overview
| Nutrient | SOUP BOWL WITH SEAFOOD FLAVOR | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 66 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 83.3 g | 4.9 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BOWL WITH SEAFOOD FLAVOR | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SOUP BOWL WITH SEAFOOD FLAVOR | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2,333 MG | 304 MG |