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Soup, beef mushroom vs CAMPBELL'S

Nutrition comparison per 100 g serving

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Soup, beef mushroom wins in 19 out of 29 nutrient categories
Soup, beef mushroom: 19 vs CAMPBELL'S: 8 (2 ties)

Overview

Nutrient Soup, beef mushroom CAMPBELL'S Winner
Calories 61 cal 81 cal
Protein 4.6 g 1.3 g
Carbs 5.2 g 6.6 g
Fat 2.4 g 5.5 g
Fiber 0.2 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, beef mushroom CAMPBELL'S Winner
Choline, total 0 MG 4 MG
Folate, total 7 UG 0 UG
Niacin 0.9 MG 0.4 MG
Pantothenic acid 0.2 MG 0.1 MG
Riboflavin 0.1 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0.2 UG 0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.5 MG
Vitamin D (D2 + D3) 0 UG 0.2 UG
Vitamin E (alpha-tocopherol) 0 MG 0.6 MG
Vitamin K (phylloquinone) 0 UG 22.5 UG

Minerals

Mineral Soup, beef mushroom CAMPBELL'S Winner
Calcium, Ca 4 MG 8 MG
Copper, Cu 0.2 MG 0.0 MG
Iron, Fe 0.7 MG 0.2 MG
Magnesium, Mg 7 MG 3 MG
Manganese, Mn 0.3 MG 0.0 MG
Phosphorus, P 29 MG 19 MG
Potassium, K 126 MG 67 MG
Selenium, Se 0 UG 2.9 UG
Sodium, Na 709 MG 697 MG
Zinc, Zn 1.1 MG 0.1 MG
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