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Soup, beef broth or bouillon vs Soup, cream of celery

Nutrition comparison per 100 g serving

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Soup, cream of celery wins in 19 out of 29 nutrient categories
Soup, beef broth or bouillon: 6 vs Soup, cream of celery: 19 (4 ties)

Overview

Nutrient Soup, beef broth or bouillon Soup, cream of celery Winner
Calories 3 cal 37 cal
Protein 0.2 g 0.7 g
Carbs 0.3 g 3.6 g
Fat 0.1 g 2.3 g
Fiber 0 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, beef broth or bouillon Soup, cream of celery Winner
Choline, total 1.4 MG 0 MG
Folate, total 0 UG 1 UG
Niacin 0.0 MG 0.1 MG
Pantothenic acid 0.0 MG 0.5 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0.0 UG 0.1 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.0 MG 0 MG
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

Mineral Soup, beef broth or bouillon Soup, cream of celery Winner
Calcium, Ca 4 MG 16 MG
Copper, Cu 0.0 MG 0.1 MG
Iron, Fe 0.0 MG 0.3 MG
Magnesium, Mg 2 MG 3 MG
Manganese, Mn 0.0 MG 0.1 MG
Phosphorus, P 3 MG 15 MG
Potassium, K 6 MG 50 MG
Selenium, Se 0.3 UG 0.9 UG
Sodium, Na 382 MG 254 MG
Zinc, Zn 0.0 MG 0.1 MG
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