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Soup, beef broth or bouillon vs Soup, chicken mushroom

Nutrition comparison per 100 g serving

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Soup, chicken mushroom wins in 17 out of 29 nutrient categories
Soup, beef broth or bouillon: 7 vs Soup, chicken mushroom: 17 (5 ties)

Overview

Nutrient Soup, beef broth or bouillon Soup, chicken mushroom Winner
Calories 3 cal 54 cal
Protein 0.2 g 1.8 g
Carbs 0.3 g 3.8 g
Fat 0.1 g 3.8 g
Fiber 0 g 0.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, beef broth or bouillon Soup, chicken mushroom Winner
Choline, total 1.4 MG 0 MG
Folate, total 0 UG 0 UG Tie
Niacin 0.0 MG 0.7 MG
Pantothenic acid 0.0 MG 0.1 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 0 UG 23 UG
Vitamin B-12 0.0 UG 0.0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.0 MG 0 MG
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

Mineral Soup, beef broth or bouillon Soup, chicken mushroom Winner
Calcium, Ca 4 MG 12 MG
Copper, Cu 0.0 MG 0.1 MG
Iron, Fe 0.0 MG 0.4 MG
Magnesium, Mg 2 MG 4 MG
Manganese, Mn 0.0 MG 0.1 MG
Phosphorus, P 3 MG 11 MG
Potassium, K 6 MG 63 MG
Selenium, Se 0.3 UG 0 UG
Sodium, Na 382 MG 327 MG
Zinc, Zn 0.0 MG 0.4 MG
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