Soup, bean with bacon vs Soup, vegetable beef
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
Soup, bean with bacon: 4
vs
Soup, vegetable beef: 4
(1 ties)
Overview
| Nutrient | Soup, bean with bacon | Soup, vegetable beef | Winner |
|---|---|---|---|
| Calories | 117 cal | 44 cal | |
| Protein | 6.5 g | 6.2 g | |
| Carbs | 18 g | 3.3 g | |
| Fat | 2.1 g | 0.7 g | |
| Fiber | 4.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Soup, bean with bacon | Soup, vegetable beef | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 33 UG |
Minerals
| Mineral | Soup, bean with bacon | Soup, vegetable beef | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 672 MG | 376 MG |