SOUP vs SOUP BASE

Nutrition comparison per 100 g serving

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SOUP wins in 9 out of 10 nutrient categories

SOUP: 9 vs SOUP BASE: 0 (1 ties)

Overview

Nutrient	SOUP	SOUP BASE	Winner
Calories	38 cal	444 cal
Protein	0.8 g	0 g
Carbs	6.7 g	66.7 g
Fat	0.8 g	22.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	SOUP BASE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SOUP	SOUP BASE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	229 MG	0 MG

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