SOPES vs FAJITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SOPES: 5
vs
FAJITA FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | SOPES | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 202 cal | 303 cal | |
| Protein | 3.2 g | 9.1 g | |
| Carbs | 33.9 g | 48.5 g | |
| Fat | 1.6 g | 6.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPES | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOPES | FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 182 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 32 MG | 818 MG |