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SONIA'S KITCHEN vs SITOS

Nutrition comparison per 100 g serving

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SONIA'S KITCHEN wins in 5 out of 10 nutrient categories
SONIA'S KITCHEN: 5 vs SITOS: 4 (1 ties)

Overview

Nutrient SONIA'S KITCHEN SITOS Winner
Calories 205 cal 324 cal
Protein 9.9 g 11.8 g
Carbs 25.8 g 58.8 g
Fat 6.6 g 5.9 g
Fiber 1.3 g 11.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SONIA'S KITCHEN SITOS Winner
Vitamin C, total ascorbic acid 0.8 MG 0 MG

Minerals

Mineral SONIA'S KITCHEN SITOS Winner
Calcium, Ca 0 MG 176 MG
Iron, Fe 2.4 MG 2.1 MG
Sodium, Na 411 MG 103 MG
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