SOLID WHITE IN OLIVE OIL ALBACORE TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
SOLID WHITE IN OLIVE OIL ALBACORE TUNA wins in 6 out of 12 nutrient categories
SOLID WHITE IN OLIVE OIL ALBACORE TUNA: 6
vs
BUMBLE BEE: 3
(3 ties)
Overview
| Nutrient | SOLID WHITE IN OLIVE OIL ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 204 cal | 250 cal | |
| Protein | 26.6 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE IN OLIVE OIL ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SOLID WHITE IN OLIVE OIL ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 186 MG | 464 MG |